Welcome to the Updated website for A Path to Balance

Once upon a time, in a world full of chaos and endless health advice, there was a place where balance, wellness, and gentle guidance lived in harmony. That place is A Path to Balance, and I’m thrilled to invite you to the next chapter of our journey together.

Over the years, I’ve had the joy of helping people, especially those navigating digestive challenges, IBS, and life as an ostomate, find calm, confidence, and true well-being through yoga therapy. And now, this passion has grown into something even more Transformative: a refreshed online home, filled with tools, resources, and stories designed to support your health and happiness.

Here’s what’s new:

A Brand-New Website Experience
Our updated website isn’t just prettier, it’s easier to navigate and packed with resources. Whether you’re looking for tips on therapeutic yoga for digestive health, ways to manage IBS naturally, or insights on life with an ostomy, you’ll find guidance that is practical, compassionate, and research informed.

Yoga Therapy for the Whole Body
Our new sections dive deeper into therapeutic yoga practices tailored for abdominal health, IBS, and ostomates. From guided routines to printable resources, every tool is designed to meet you where you are, whether you’re at the beginning of your wellness journey or looking for advanced techniques to maintain balance.

Free Resources
We’re making it easier than ever to get started on your path to balance. Download free guides like Guilt Free Food Journal and learn about FODMAP designed to make healthy living simple and approachable.

Personalized Support
Your wellness journey is unique, and I’m here to support you every step of the way. Schedule a complimentary 30-minute discovery call, and together, we’ll craft a plan that nurtures your mind, body, and spirit.

Contact me: Info@EvonStoneRubenstein.org

A Community of Like-Minded Souls
Beyond the resources, the heart of A Path to Balance is community. You’re joining a space where people truly understand what it means to navigate digestive challenges, embrace yoga therapy, and celebrate victories, big and small, along the way.

Storytelling That Teaches Through Example
The Yoga Chronicles of the Enchanted Forest book series are interactive story books designed for adults to read to the children in their lives, turning storytime for children into a joyful, hands-on learning experience. Join Elora, the sparkling-eyed elf, and Alfie, her lovable, curious bear friend, on enchanting adventures where adults model wellness, mindfulness, and yoga through the examples woven into the story. As you read together, children not only enjoy the magic of the enchanted forest but also learn gentle yoga practices and healthy habits by following along with your guidance. It’s a unique way to connect, teach, and inspire wellness in the next generation, one story at a time.

Download your free Origin Story Here:

The story of A Path to Balance continues, and this new chapter is just the beginning. Whether you’re here to explore gentle yoga practices, discover creative tools for digestive wellness, or simply immerse yourself in a world of inspiration with Elora and Alfie, there’s a place here for you. Step onto the path. Breathe deeply. And let’s journey toward balance together.